One of the best ways to maximize absorption is through proper gut health. Before trying supplements, it's important that you ...

B12 supplements can come in a variety of forms — spray, liquid, capsule — which can make it difficult to know what to buy.

Ensuring effective vitamin B12 absorption is crucial for nerve function energy levels and overall health Read this article to ...

Vitamin B12 is essential for overall nail health, as it plays a crucial role in cell division and growth, including the cells ...

Vitamin B12 injections can contain cobalt, which can also cause an allergic reaction. Don’t take vitamin B12 supplements if you have sensitivities or allergies to vitamin B12, cobalt ...

Forgetfulness could be a sign you have a vitamin deficiency, the doctor warns, as symptoms can often mimic dementia ...

Forgetfulness could be down to a vitamin deficiency, an expert has warned. People who are experiencing forgetfulness are ...

but those who do not regularly consume these foods can become deficient. Vitamin B12 deficiency anaemia is typically treated with vitamin B12 injections.

doctors may recommend higher doses through supplements or injections. Vitamin B12 is produced by certain microorganisms, that live in the gut microbiome of animals and humans. Here are some ...

Here's how you can spot a vitamin B12 deficiency early and find the best ways to deal with it. Sean Jackson is a creative copywriter living in Florida. He's had work published with Realtor.com ...