B12 supplements can come in a variety of forms — spray, liquid, capsule — which can make it difficult to know what to buy.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Whole-Food vs. Synthetic Supplements and Its benefits find out how to choose the best option for your health goals and needs.

The best multivitamins for women help you shore up nutritional gaps at every stage of life, whether you're a mom-to-be ...

From boosting immunity to supporting strong bones and restful sleep, these chewable vitamins pack essential nutrients into ...

Recent research suggests that simply having adequate levels of vitamin B12 might not be enough to prevent cognitive decline.

Ensuring effective vitamin B12 absorption is crucial for nerve function energy levels and overall health Read this article to ...

Vitamin B12 is essential for several functions in your body. Some vegetarian sources of vitamin B12 include eggs, dairy products, nutritional yeast, and nori. Share on Pinterest Vitamin B12 is an ...

Getting the recommended amount of vitamin B12 is essential for making DNA, red blood cells, and nerve tissue. But new research suggests that meeting the minimum requirement may not be enough — ...

These are vitamin B1 (thiamine), vitamin B2 (riboflavin), vitamin B12, Vitamin B9 (folic acid) and vitamin E. Vitamin B1 (thiamine) helps convert carbohydrates into energy, needed for nerve function, ...

After vitamin B12 is absorbed into the bloodstream, two carrier proteins help it get to where it’s needed in the body. One, haptocorrin (HC), binds to most of the B12 in the blood, but the body ...