My wife (age 59) has very poor leg strength. This has been the case for a number of years now, and her deceased mother had similar problems.

This fourth-of-July weekend, as fireworks light up the sky and patriotic songs echo across small towns and parks, Americans pause once again to celebrate freedom. It’s a word we cherish.

Lindsay Malone, MS, RDN, LD, is a registered dietitian specializing in lifestyle medicine. She works as an integrative and ...

In summary, semaglutide is helpful for people with type 2 diabetes. It can lower blood sugar and help with weight loss. The ...

Cooked chickpeas offer around 2.9 mg of iron per 100 gms and dry chickpeas offer around 6.2 mg of iron per 100 gms. They are also rich in protein, fiber, folate, and manganese and other micronutrients ...

The best pre-workout supplements help power you through your workout without leaving you jittery. Here, a registered dietitian tested 12 popular options to find which ones came out on top.

You probably know that calcium is an important mineral for building and maintaining strong bones and teeth. However, the ...

Trend alert! Split dosing, stretch dosing, skip dosing, microdosing Ozempic… People are finding creative ways to use ...

Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...

Some believe that when a person dies nothing remains that death is the end of personality Others believe in the continuity of life That the present incarnation is only a link in the chain of one s ent ...

Alpha-lipoic acid (ALA), a powerful antioxidant, may improve nerve function and reduce symptoms like burning and numbness when taken in doses of 600–800 mg daily. Acetyl-L-carnitine ... B vitamins, ...