Ceramides and adenosine to help reduce water loss and minimize the appearance of fine lines and wrinkles ...

Dear M.P.: Pernicious anemia (PA) is an autoimmune disease where the body destroys the cells in the stomach that make ...

Spaghetti squash is a member of the pumpkin family and has a mildly sweet and nutty flavor. It's low in calories and ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Should you take a vitamin B complex supplement with all eight B vitamins or a supplement with B12 alone? This article helps ...

Essential nutrients enhance brain function, and memory and protect against cognitive decline and disorders like Alzheimer's.

Whether through your diet or supplements, these are the top nutrients you need to keep your body in top shape as you age.

Vitamin D3, magnesium, B12, and omega-3 fatty acids support aging well, boosting immunity and cognitive function.

HUGE, thick, luscious locks are something many of us can only dream of.  However, there is one, very simple way to help ...

Vitamin B12 is found in animal and dairy products ... for females ages 19 to 50 years is 18 milligrams (mg) per day. For males ages 19 to 50 years, the RDA is 8 mg per day. Learn more about ...

Our editors also tested some of mindbodygreen’s most popular products, including Omega-3 Potency+, Ultimate Multivitamin+, Probiotic+, the whey protein powder, the vitamin D3 supplement ...