Whole-Food vs. Synthetic Supplements and Its benefits find out how to choose the best option for your health goals and needs.

Rosalind Franklin was a skilled chemist and X-ray crystallographer whose work was crucial in understanding the molecular structure ... like penicillin and vitamin B12. She was awarded the Nobel ...

Vitamin B12 is essential for red blood production, DNA synthesis, and nerve health. However, excessive intake, particularly from supplements, can lead to skin reactions, kidney issues, nerve ...

Vitamin B12 is important for a number of functions the body needs to perform. The nutrient not only maintains the health of your body's blood and nerve cells, but also helps to prevent anaemia - a ...

Vitamin B12 Levels Association with Functional and Structural Biomarkers of Central Nervous System Injury in Older Adults. Annals of Neurology , 2025; DOI: 10.1002/ana.27200 Cite This Page : ...

Anemia, traditionally linked to iron deficiency, is now being increasingly attributed to air pollution and vitamin B12 deficiency, experts highlighted, noting these emerging factors are ...

Meeting the minimum requirement for vitamin B12, needed to make DNA, red blood cells and nerve tissue, may not actually be enough – particularly if you are older. It may even put you at risk for ...

A new study led by UC San Francisco (UCSF) researchers has examined how seemingly ‘normal’ blood levels of vitamin B12 can still negatively affect brain functioning and structure, especially ...

Vitamin B12 is essential for several functions in your body. Some vegetarian sources of vitamin B12 include eggs, dairy products, nutritional yeast, and nori. Share on Pinterest Vitamin B12 is an ...

Your doctor will give you the right dosage of vitamin B12 supplement, especially if you will inject it. Taking too much can cause side effects like nausea, headache, dizziness, and, in some cases ...

Allergic reactions to vitamin B12 are rare, but real. The reason may sound strange ... Note that in all three molecules metal ions are coordinated - loosely held in the middle - of a structure that ...