Meeting the minimum requirement for vitamin B12, needed to make DNA, red blood cells and nerve tissue, may not actually be ...

Low vitamin D levels can cause muscle weakness, cramps and bone pain. You'll generally feel muscle weakness in your upper ...

Allergic reactions to vitamin B12 are rare, but real. The reason may sound strange, but it's true - an allergy to cobalt.

In today’s fast-paced world, eye health often takes a back seat as we navigate through our daily routines filled with screens and artificial lighting. An alarming increase in eye strain, fatigue, and ...

Throw away that unconvincing hair dye, the answer to staving off grey hair could be a humble vegetable that's probably ...

B12 is an important vitamin that your body needs but can't produce. It helps make DNA, nerve, and blood cells, and is crucial ...

Nitrous oxide is widely available as long as everyone pretends it’s being used for whipped cream. An industry has arisen to exploit that loophole.

Dear Doctors: I was surprised when a blood test at my annual checkup found I’m low in B vitamins, especially B12. My doctor gave me a shot, and the fatigue that I had been feeling went away. Why is ...

A healthy diet is key to living a long and healthy life, but proper nutrition becomes even more important during pregnancy. After all, you're growing a whole new human being inside of you.

Vitamin B12 is found in animal products, like meat, fish and dairy. Fortified cereals, plant-based milks and nutritional yeast are plant-based sources of vitamin B12. Our bodies manufacture ...

Panoff likes the Ritual Essential Multivitamin because “it’s comprehensive and contains B12, omega-3s, vitamin D, and other micronutrients that I typically have to take in multiple separate ...