This little gland has a big job in your body—here’s how to get the nutrients you need to support its function.

Lindsay Malone, MS, RDN, LD, is a registered dietitian specializing in lifestyle medicine. She works as an integrative and functional medicine dietitian through her practice, Malone Nutrition ...

Being "healthy" doesn't mean you have to spend extra on organic superfoods and expensive supplements. These common foods are healthier than you think.

The Health Department has issued a "do not drink" alert for Mattoon water out of an abundance of caution while seeking more ...

Taarak Mehta Ka Ooltah Chashmah continues its reign at the top, boosted by its Bhootni track, while Yeh Rishta Kya Kehlata ...

A historic moment at the Mecca of Cricket!Sachin Tendulkar’s portrait unveiled at Lord’s in a special ceremony — a tribute to ...

The importance of good nutrition for both mothers and babies means it's worth taking a moment to consider your approach.

How much thought do you give to your gut health? Chances are, it doesn't cross your mind particularly often – but as we reach ...

Celebrity fitness coach Yogesh Bhateja on diet mistakes, staying away from tomato ketchup, supplements and sleep techniques ...