Daily Star on MSN

'World's healthiest meat' that's 'more nutritious' than some fruit and vegetables

We all know fruit and vegetables are full of nutrients that are good for us - but there's one animal product that's been ...

5 dishes from a Bengali kitchen that can leave your skin glowing

Bengali women are known for their clear, glowing skin and long hair goals, as they strive to maintain good skin. Bengali ...

Your grocery store is a bewildering sea of overly processed food. Here’s why and what to do

Ultraprocessed” has become a bad word in our food supply, but regulators are struggling with how to define the term to help consumers. Here’s why that’s so hard to do.

I write about ultraprocessed foods, yet I still can’t tell you how to avoid them. Here’s why

Ultraprocessed” has become a bad word in our food supply, but regulators are struggling with how to define the term to help consumers. Here’s why that’s so hard to do.
Mind Body Globe on MSN

9 unexpected foods that enhance brain function, cognitive researchers reveal

Dark Chocolate Powers Up Mental Performance Dark chocolate, rich in polyphenols, increases cerebral blood flow and improves ...

Is red meat bad for you? Limited research robs us of a clear answer.

Is Food X good or bad for you? And, over and over, belief in the answer - whether it’s yes or no - is held with conviction ...

5 common causes of muscle mass loss (& how to prevent them)

Loss of muscle mass, also called muscle wasting or atrophy, can happen gradually as part of getting older or more suddenly ...

5 symptoms of nutritional deficiencies and the vitamins your body needs, shared by a Harvard-trained gastroenterologist

Nutritional deficiencies in the body often cause symptoms that are often overlooked, but ignoring them can lead to bigger health problems. A Harvard-trained gastroenterologist shared 5 signs that ...