Winter can affect eye health, leading to dryness and irritation. Including foods like carrots, spinach, citrus fruits, ...

A big part of aging well is getting enough nutrients. These are the top vitamins and minerals your diet needs.

The best vitamin C serums are designed to effectively moisturize, brighten and even skin tone. Here are our expert-approved ...

Centella asiatica, when applied to the skin with a vitamin C serum, may improve skin hydration, elasticity, and firmness.

Another drawback to vitamin C being water-soluble is that it's easily lost through urine. Caffeine is a stimulant and has a ...

Another drawback to vitamin C being water-soluble is that it's easily lost through urine. Caffeine is a stimulant and has a ...

Vitamin D and calcium are essential for overall health but don’t reduce the risk of falls or fractures in generally healthy ...

The guidance from the U.S. Preventive Services Task Force underscores the risks of supplementation without prior testing.

It’s flu season - and Christmas party season. Amid widespread flu this year, here’s how to give your immune system the best ...

The long-term use of high doses of vitamin D does not protect elderly people from developing type 2 diabetes, new evidence has revealed. Researchers from the University of Eastern Finland have found ...

A ballooning seniors population is waiting longer to get into long-term care in the province, with the longest waits in Island Health, according to a report from B.C.’s seniors advocate.

Dan Levitt said Wednesday that his report on seniors services in B.C. found that despite some investments in services, there are troubling statistics surrounding health care, long-term care ...