Improper use of vitamin D supplements can lead to toxicity, calcium imbalance, and gastrointestinal issues. It is crucial to ...

Vitamin D is an essential vitamin that may interact with other medications and supplements, such as statins, thiazide ...

The National Institute of Health maintains that the safest amount of calcium from your diet and supplements is 2,500 ...

Vitamin D deficiency remains a widespread concern, particularly in winter when sunlight exposure is limited. Studies show ...

Vitamin D is important for healthy bones, teeth, and immune function but, as it is said, excess of anything can lead to ...

A doctor has claimed that there's one vitamin almost all of us should be taking a supplement for - but we need to be careful ...

Pay close attention to persistent tiredness and other symptoms, as they might indicate nutritional deficiencies. Key ...

In today’s fast paced world, it is very easy to miss essential nutrients because you are looking for the quickest meals. And ...

Giving your kid a daily multivitamin supplement can certainly bring some peace of mind. But here’s the catch: Most children ...

Vitamin D has many benefits for our overall health, from strengthening bones to boosting the immune system. That’s why it’s ...

In population studies, low levels of vitamin D in the body have been associated with a higher risk of type 2 diabetes.

Vitamin D offers numerous essential benefits for your bones, muscles, nerves, and immune system. In the winter months, ...