Often called the “happy vitamin,” vitamin D plays a crucial role in boosting mood and offers a range of other health benefits ...

For every 100 IU of vitamin D ingested the blood level of 25-hydroxyvitamin D, the measure vitamin D status, increases by 1 ng/ml. It is estimated that children need at least 400-1000 IU of ...

Luckily, certain supplements can be your best friends in strengthening your immune system, boosting your energy levels, and ...

Many people look to supplements to help reduce their risk of cancer, but with so many options available, it can be hard to ...

Dear Savvy Senior, I’ve heard that people with heart problems need to be extra careful during the winter months because heart ...

From vowing to get more exercise to forgoing sweet pick-me-ups every afternoon, New Year's resolutions often focus on health, ...

Do you get enough Vitamin D in winter? We spoke to a registered dietitian/nutritionist about food you can eat and supplements ...

Let's face it, if you wanted to add to your vitamin D through food, the options are pretty limited. Here are some ideas from ...

Vitamin D3 supplementation was associated with antihypertensive effects without significant between-dose differences among ...

Vitamin D also helps clear beta amyloid, a protein that plays a role in Alzheimer’s disease, Merrill points out. This is “the ...

A recent study suggests that taking a vitamin D supplement could lower your risk for dementia as you age, especially for ...

Below are our top picks for the best prenatal gummies on Amazon. We highly recommend purchasing Amazon Basics Vitamin D3 2000 IU Gummies if you’re looking for a tasty and effective way to ...