UK: A recent randomized controlled trial has highlighted the potential benefits of vitamin D supplementation during pregnancy ...

Often called the “happy vitamin,” vitamin D plays a crucial role in boosting mood and offers a range of other health benefits ...

A new study published in the journal of Eye found that the amount of vitamin D and foveal retinal thickness (FRT) in children ...

Historically, 400 IU (10 ug) of vitamin D was recommended for better health because it closely approximated the amount of vitamin D in a teaspoonful of cod liver oil. However, 800 to 1,000 IU is ...

A new US task force draft advises against vitamin D and calcium for fall prevention in healthy older adults. The task force ...

Our registered dietitian put 17 vitamin D supplements to the test — these eight options from brands like Nature Made and ...

Moderate and high doses of vitamin D3 daily for 5 years didn’t reduce the risk for type 2 diabetes in healthy older adults ...

As winter arrives, some of you may experience an acute drop in your body's natural vitamin D levels. Scroll down to know the ...

"The recommended daily allowance for most adults is 600 IUs, but many people benefit from 1,000 to 2,000 IUs per day ... The ...

A haircare expert has shared their top tips for those looking to improve their haircare, and your diet plays a key role ...

Taking 1000 IU daily should keep you in a good mid-range and will support your hair health." That said, it's important to ...

Infants under 12 months should not have more than 25 micrograms (1,000 IU) a day." The NHS adds that most people can get their required dose of vitamin D from sunlight during the summer ...