Leg cramps are painful and debilitating. They can stop you in your tracks during a busy day or wake you from a restful sleep.

Do you get enough Vitamin D in winter? We spoke to a registered dietitian/nutritionist about food you can eat and supplements ...

Maharaja Box Office Report (China): Shutterdown For Vijay Sethupathi’s Tamil Movie In China After It Fails To Enter USD 11 ...

Women who have regular sunlight exposure do not need any extra vitamin D. However, in the absence of adequate exposure to sunlight, 5 mcg/day or 200 IU in the form of cholecalciferol is recommended.

A recent study suggests that taking a vitamin D supplement could lower your risk for dementia as you age, especially for ...

A recent study suggests that taking a vitamin D supplement could lower your risk for dementia as you age, especially for ...

The USPSTF recommends against vitamin D supplementation, with or without calcium, for preventing fractures and falls in older adults.

This could be a game-changer in ... Taking High-Dose Vitamin D Supplements for Five Years Did Not Affect the Incidence of Type 2 Diabetes Dec. 3, 2024 — Using significantly higher doses of ...

PEORIA, Ill. (WMBD) — OSF Saint Francis Medical Center welcomed the Peoria area’s first baby born in 2025. The Baby New Year ...

Vitamin D deficiency, affecting 1 in 4 US adults, can cause subtle symptoms like bone and joint pain, muscle weakness, teeth problems, hair loss, fatigue, and appetite loss. The body's complex ...

This could be a game-changer in ... Taking High-Dose Vitamin D Supplements for Five Years Did Not Affect the Incidence of Type 2 Diabetes Dec. 3, 2024 — Using significantly higher doses of ...

The very best source of vitamin D is sunshine, but plenty of foods contain trace amounts of vitamin D to support a well-rounded diet. It's hard to get enough vitamin D from food alone, so it's a ...