New data from Ocado Retail has shown a 54 per cent increase in the sales of health drinks, such as matcha tea, kefir, ...

Dietitians share their top low-calorie vegetables for weight loss or to incorporate into meals to increase your vegetable and ...

Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...

We were driving through a small (as in 158 people) town in the far northwestern corner of Colorado when I saw something that made me smile. Several yards from a ...

Stepping past 40, navigating body shifts becomes important for men. A big change often involves your hormone levels, like ...

Magnesium, probiotics, and collagen are some of the buzziest supplements on the market right now, but they are just three of ...

What vitamins are good for losing belly fat? The answer might surprise you. Not long ago, scientists found that women with ...

I am 73, and I was worried about dementia. Turns out, I am “normal.” However, the neurologist told me to take 2,000 mcg of B12 daily. My multivitamin ...

I am 73, and I was worried about dementia. Turns out, I am "normal." However, the neurologist told me to take 2,000 mcg of ...

Many don’t know that magnesium is crucial for bone health - about 60% of the body’s magnesium is stored in the bones, ...

Some health insurances cover vitamin D testing and some do not, and prices vary from $10 to $50, so local laboratory costs should be checked before telling the patient that a vitamin D test is needed.

Apart from providing you structure, bones protect your organs, anchor muscles, and store calcium. And as you age, bone ...