The best time of day to take vitamins depends on the type and its effects on the body. For optimal absorption, taking them at ...

A new draft recommendation from a government agency said vitamin D and calcium won't reduce the risk of fractures and falls ...

Understand why there is still little scientific research behind dietary supplements and vitamins.

Zinc and magnesium are both essential nutrients that may help your body function properly. They are found in foods, ...

As winter arrives, some of you may experience an acute drop in your body's natural vitamin D levels. Scroll down to know the ...

CRN's Senior Vice President of Scientific and Regulatory Affairs says the guidance on vitamin D lacks supporting evidence.

The product offers a safe, indoor UVB dose to boost Vitamin D, support health, and improve well-being, especially during ...

Stay active this winter with fun outdoor and indoor activities that boost your mood, improve your health and keep you ...

Vitamin D Supplements May Lower Blood Pressure in Older ... Medicine's recommended daily dose does not provide additional health benefits, according to new ... Nov. 26, 2024 — Effective immunity ...

Vitamin D isn’t just about preventing sniffles ... subsequently reduce your risk of a flawed immune system. While the benefits of sunlight are clear, overexposure can harm your skin.

Dr. Luke points out the moisturizing properties as one of the main benefits of vitamin E ... should continue taking it. If you’d like to try using vitamin E oil (note: not supplements) for ...

The U.S. Preventive Services Task Force released a draft recommendation advising against using vitamin D to prevent falls and ...