5. Bone and muscle power: Taking multivitamins consisting of calcium, magnesium and Vitamin D and K2 will keep your muscles and bone power strong. It will help in good movement and avoid weakness in ...

CRN's Senior Vice President of Scientific and Regulatory Affairs says the guidance on vitamin D lacks supporting evidence.

Understand why there is still little scientific research behind dietary supplements and vitamins.

There’s more to the humble egg than just protein. Our experts explain why eggs should be a key part of your diet ...

Sunbathing for a few minutes a day can have powerful benefits for your immune system Learn how the simple act of sunbathing ...

Vitamin D is a unique substance that serves as both a nutrient we consume and a hormone our bodies produce. It is fat-soluble ...

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A new draft recommendation from a government agency said vitamin D and calcium won't reduce the risk of fractures and falls ...

Pediatric migraine drugs and vitamin supplements help reduce migraine frequency and intensity, supporting effective pediatric ...

As winter arrives, some of you may experience an acute drop in your body's natural vitamin D levels. Scroll down to know the ...

Kathuria said that with mindful planning, even protein needs can be met, ensuring that vegan diets are not only varied but ...

Drinking milk has been a part of human diets for thousands of years, and it continues to be a staple in many households.