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9 Major Side Effects of Having High Doses of Vitamin D
Vitamin D is a vital nutrient essential for the proper functioning of muscles, the heart, lungs, and brain. It aids the body ...
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Never Self-Prescribe Vitamin D Supplements: This Is How It Could Backfire
The discovery of vitamins was a major scientific achievement in human understanding of health and disease. In 1912, Polish ...
Not Getting Enough Sun? 7 Ways Your Body Is Telling You You’re Low on Vitamin D
Low vitamin D levels aren't always detectable, but symptoms can occur if you have a deficiency. Here are the signs and how to ...
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How a Vitamin B12 Blood Test Can Help Confirm Your Levels
A vitamin B12 blood test is one way to know if you’re B12 deficient. Some people opt for a urine test instead. Learn when ...
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What Are the Normal Vitamin D Levels by Age?
As a rule, younger people need less vitamin D than older people, regardless of sex. This article explains average vitamin D ...
One vitamin can help against 'silent disease' that has no symptoms
One in two women and one in five men over the age of 50 will break a bone due to osteoporosis in their lifetime, says the ...
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Sore tongue, ulcers and headaches: The signs you might be vitamin deficient
Recent NHS statistics show that the number of people in England being admitted to hospital for illnesses relating to a lack of vitamins is rising dramatically. Experts advise on warning signs to look ...