The order in which you eat your food – raw vegetables first, complex carbs in the end – can influence how your body digests, ...

Dr. Jong Kim, Chief Medical Officer for Northern Health, said B.C. has “likely seen the height of the wave” of the outbreak ...

Our senses of hearing and sight can naturally start to dim, but hearing aids are better and less expensive than ever before.

New supplements come out all the time, with new ways to digest and store. Here’s a sample of what’s new on the Canadian store ...

With the cold and flu season in full swing, many people are looking for ways to stay healthy and avoid getting sick.

A SINGLE pill to fix all ailments sounds like the Holy Grail of medicine – and while it doesn’t quite exist yet, the good ...

Forget canned pumpkin and standard recipes—it's time to take pumpkin pie to the next level! In this culinary journey, we’ll ...

A daily workout routine, a balanced, nutritious diet, a healthy body mass index (BMI), sufficient calcium intake, exposure to ...

Boost your metabolism during menopause! Expert shares actionable tips to enhance your well-being and manage weight gain ...

Heart attacks at 25. Diabetes at 20. Depression before 16. A lifestyle-driven epidemic is silently destroying Kashmir’s future, and no one’s paying attention.

It may sound ironic that people in a sun-drenched country like India need to be medically prescribed a dose of sunshine for ...

Hims & Hers Health reports 111% Q1 2025 revenue growth to $586M, driven by personalized treatments & strong margins. Read why ...