Not all cholesterol is bad! High-density lipoprotein (HDL), or “good cholesterol,” acts like the cleanup crew, sweeping away ...

Does a long and busy schedule during the day prevent you from taking vitamin D during winter? Then it's time to wake up! As ...

On the MBC entertainment program 'It's a relief to rest well' aired on the 3rd, White House Chef Andre Rush and Chef Ahn ...

Low Vitamin D levels are a growing concern for fertility. Research shows a strong link between deficiency and reduced success ...

A: First, let’s define medicine: Merriam Webster says it’s a substance or preparation used to treat disease and Britannica ...

From lab bench to clinic, discover how a centuries-old superfruit translates into measurable gains in glycemic control, lipid profiles, skin health, and resilience against oxidative stress.

MEN’S health issues, such as prostate and testicular cancer, make big headlines. But what gets less attention is why men are ...

Water-soluble vitamins are a type of vitamins that are not stored in the body, so they must be continuously obtained through ...

Nutritionist Rashi Chowdhary reveals four essential health tests that every Indian should take to understand why "normal" is not always healthy.

Severe air pollution is blocking sunlight and worsening vitamin D deficiency, prompting experts to recommend daily supplementation for residents.

Health experts unpack how chronic over-caregiving among eldest daughters affects not just mental well-being but also hormones ...

In nutrition science, certain vitamins and minerals don’t work in isolation, they complement, amplify, or balance each other’s functions within the body. These “nutrient synergies” are increasingly ...