For the best absorption, iron supplements should be taken 30 minutes before eating or two hours after eating. However, some ...

Taking your vitamins every day? There's a reason why you might want to reconsider your daily supplement routine ...

What happens when your body suffers from Vitamin B12 deficiency for a long time? Here are the top 7 things you need to know.

A health product has been recalled amid fears it could cause "various adverse health effects". The Food Standards Agency (FSA ...

Medically reviewed by Renita White, MD Perimenopause is the transition period when the female body starts to shift from ...

Additionally, the added zinc, selenium, and vitamin D-3 provide extra nutritional ... What are the potential side effects of prostate health supplements? Most prostate health supplements are ...

Collagen supplements have been determined to be safe, and consuming them along with your prebiotics, drink and food should garner very minimal side effects, if at all. Some include indigestion and ...

Maintaining optimal health can often feel like an uphill battle in today’s fast-paced world, especially when managing blood ...

Even exposure to sunlight and having Vitamin D-rich foods may not at times suffice. People often take a supplement, but without the doctor's advice, there is always a risk of overdosing which can ...

This could be a game-changer in ... Taking High-Dose Vitamin D Supplements for Five Years Did Not Affect the Incidence of Type 2 Diabetes Dec. 3, 2024 — Using significantly higher doses of ...

Millions of people take supplements daily, but experts warn they could do more harm than good. Here's what doctors and the FDA say.