Medically reviewed by Elizabeth Barnes, RDN Optimizing cognitive health is top of mind for many adults, and there are many ...

Taking your vitamins every day? There's a reason why you might want to reconsider your daily supplement routine ...

For the best absorption, iron supplements should be taken 30 minutes before eating or two hours after eating. However, some ...

The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

"Excessive intakes of vitamin D can cause various adverse health effects because of hypercalcaemia (high blood calcium level) ...

A health product has been recalled amid fears it could cause "various adverse health effects". The Food Standards Agency (FSA ...

She issued three steps she felt people should take before taking prebiotic supplements. She said: "It’s rare that I will go a ...

Pay close attention to persistent tiredness and other symptoms, as they might indicate nutritional deficiencies. Key ...

A thorough discussion with your doctor or a registered dietician is a great place to start if you want to evaluate how your ...

Millions of people take supplements daily, but experts warn they could do more harm than good. Here's what doctors and the FDA say.

Dietary supplements — vitamins, minerals, botanicals and probiotics — are more popular than ever. Do they make a difference? Research is mixed.

What happens when your body suffers from Vitamin B12 deficiency for a long time? Here are the top 7 things you need to know.