It is essential for bone health, immune support, and overall well-being, yet many people in India suffer from a deficiency.

A vitamin D overdose is typically a side effect of taking large doses of vitamin D supplements. It would not occur because of direct sun exposure or diet. This article will cover the most common ...

Looking after your vitamin D levels can be one of the most beneficial things you can do for your health. Vitamin D (actually ...

Vitamin D Alters Developing Neurons in the Brain's Dopamine Circuit May 24, 2023 — Neuroscientists have shown how vitamin D deficiency ... to Alleviate Depressive Symptoms in Adults Aug. 12 ...

“Vitamin D comes in many forms, but the two major ones are vitamin D2 [ergocalciferol] that originates ... In children and adults, symptoms of vitamin D deficiency include bone pain or tenderness, ...

Symptoms of vitamin B deficiency may vary depending on which B vitamin you’re deficient in. You may experience fatigue, skin rash, or confusion. B vitamins are a group of eight nutrients ...

The main problem with vitamin D toxicity is it can promote too much calcium in the blood. This can cause nausea, vomiting, ...

1 There are different types of vitamin D, including fat-soluble secosteroids, i.e., vitamin D1-D5. In humans, vitamin D2 (ergocalciferol ... between vitamin D deficiency and testosterone levels.

Vitamin D3, the form of vitamin D your body absorbs more efficiently, helps with calcium absorption, which is essential for ...

It is known to be more potent and longer-lasting in the bloodstream compared to its counterpart, D2. If you have limited sun exposure or are prone to vitamin D deficiency, a high-quality D3 ...