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A 2022 study of National Health and Nutrition Examination Surveys (NHANES) data estimated that about 22% of Americans have a moderate vitamin D deficiency. That number was higher in women, African ...
New York Post Shopping researched the best vitamin D supplements and consulted a team of medical experts to best explain their benefits and notes on use.
The variations of vitamin D are all essential nutrients for our bodies, but you may find yourself asking: what’s the difference between vitamin D and D3? And how can you make sure that you’re getting ...
Vitamin D deficiency is common and can be serious. This article tells you all you need to know about vitamin D deficiency in infants, kids, and adolescents.
Low vitamin B12 can have neurological and psychiatric manifestations. If your neurologist or oncologist was worried about pernicious anemia, they would recommend oral doses of 1,000-2,000 mcg ...
Do you need to take a vitamin D supplement? Many factors may affect that answer. Learn how much vitamin D you need, how to pick the best vitamin D supplement for you, signs of vitamin D toxicity ...
Moderate and high doses of vitamin D3 daily for 5 years didn’t reduce the risk for type 2 diabetes in healthy older adults with sufficient baseline vitamin D, showed a clinical trial.
Even a short time in the sun can provide all the vitamin D a person needs for the day. Learn how to get the most vitamin D from the sun, and other sources, here.
Learn the key benefits and differences between vitamin D2 and D3, where each comes from, and how much to get per day, according to experts.
Vitamins D2 and D3 differ in a few important ways. This article explains the main differences between vitamin D2 and D3.
Vitamin D3 is important for brain health, strong bones, and anti-cancer properties. Learn which 5 foods to eat to get more Vitamin D3.
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