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2 Your Health: Best ways to get Vitamin D this winterVitamin D has many benefits for our overall health, from strengthening bones to boosting the immune system. That’s why it’s ...
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All the reasons you should be taking vitamin D3 in the winterVitamin D3 has several benefits and should be in your supplement routine. W hat is vitamin D3? Your body creates this vitamin ...
“One of the best ways to get vitamin D is through UV rays from the sun–something we see less of in the winter months,” ...
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