In a study conducted at State University involving 80 women over the age of 45, low-dose vitamin D supplementation nearly ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

The Therapeutic Goods Administration (TGA) has accepted a court-enforceable undertaking from The Aussie Gelatin Company Pty ...

Pop a multivitamin in the morning, maybe some iron at lunch, and a magnesium capsule before bed to “sleep better.” Sound ...

While factors such as age, genetics, hormones, and medication may affect your hair, nutrition is key for hair health throughout life. In particular, vitamins B, C, and D, plus iron and zinc, play ...

Pair Vitamin B6 With Magnesium to Boost Your Heart Health The mineral magnesium , found in nuts and seeds, may help regulate your blood pressure, keep your arteries from hardening, and keep your ...

Nordic Naturals is among our top picks for fish oil supplements. See what else we recommend and learn how these important omega-3 fatty acids support your brain and heart.