Vitamin D3 has several benefits and should be in your supplement routine. W hat is vitamin D3? Your body creates this vitamin ...

You can take fish oil at any time of day, but it's better to take it with a meal to reduce side effects. There are also ...

Vitamin D3 supplementation was associated with antihypertensive effects without significant between-dose differences among ...

Let's face it, if you wanted to add to your vitamin D through food, the options are pretty limited. Here are some ideas from ...

Vitamin D also helps clear beta amyloid, a protein that plays a role in Alzheimer’s disease, Merrill points out. This is “the ...

Medically reviewed by Stella Bard, MD Joint pain—whether due to injury, infection, or arthritis—can make everyday activities ...

Pet owners are always on the edge to take care of their pets Here the good immune system of pets plays an essential role in better health and happiness Our pet has to face daily environmental stressor ...

Most suggest looking for a supplement with vitamin D3. "It's the most effective form for raising ... your doctor will likely ...

Our registered dietitian put 17 vitamin D supplements to the test — these eight options from brands like Nature Made and ...

Almost all successful anti-fracture clinical trials have used vitamin D3 at a dosage of at least 800 IU/day (20 mcg per day). Ideally, the vitamin D blood test should be offered from the fall ...

According to Raj Dasgupta, MD, chief medical advisor for Garage Gym Reviews, one of the most common side effects of taking ...