Our registered dietitian put 17 vitamin D supplements to the test — these eight options from brands like Nature Made and ...
If you’ve discovered you have a deficiency in vitamin D, you’re not alone. It’s particularly common among: people who get limited sun exposure people with dark skin people over 65 years old ...
Vitamin D and calcium are essential for overall health, but don’t reduce the risk of falls or fractures in generally healthy ...
Moderate and high doses of vitamin D3 daily for 5 years didn’t reduce the risk for type 2 diabetes in healthy older adults ...
Vitamin D3 supplementation was associated with antihypertensive effects without significant between-dose differences among overweight older adults.
Is there a connect between low blood pressure and lack of Vitamin D? Here is what we know about the connection. Read on to know how to boost Vitamin D in winters.
Vitamin D3 production occurs naturally through skin exposure to sunlight. While irradiated mushrooms and plants contain vitamin D2, approximately 90% of vitamin D in our blood is D3, which comes ...