Vitamin D offers numerous essential benefits for your bones, muscles, nerves, and immune system. In the winter months, ...

We spent several hours researching and testing ten calcium supplements to identify the ones that provide the most significant benefits with the least amount of side effects. In this article ...

Medically reviewed by Stella Bard, MD Joint pain—whether due to injury, infection, or arthritis—can make everyday activities ...

It’s also important to consider any potential side effects of the testosterone ... It also includes Vitamin D3, Magnesium, and Vitamin B6, which are essential for bone and joint support.

Vitamin D3 supplementation was associated with antihypertensive effects without significant between-dose differences among ...

There are two types of vitamin D supplements available for over-the-counter purchase (vitamin D2 and vitamin D3). Vitamin D3 is the type that most experts believe should be utilized in clinical ...

Vitamin B12 Deficiency Side Effects: Vitamin B12, also known as cobalamin, is an essential nutrient that plays an important role in the production of red blood cells, DNA synthesis, and the proper ...

Vitamin D deficiency, affecting 1 in 4 US adults, can cause subtle symptoms like bone and joint pain, muscle weakness, teeth problems, hair loss, fati ...

Dementia impacts millions of older adults, but researchers are still learning how, exactly, to prevent this devastating illness. Now, research suggests that increasing your intake of one specific ...

Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a natural and simple method for producing vitamin B2 ...

One, they'll be more expensive than vitamin B12 supplements. They can also cause side effects, such as skin rashes, headaches, itching, diarrhea and nausea. Meanwhile, supplements are more cost ...