From supplements with magnesium, ashwaganda and more, these are ingredients experts say can help reduce stress and other ...

Babies up to the age of 1 year need 8.5 to 10 micrograms of vitamin D a day. The NHS adds: "From about late March/early April to the end of September, the majority of people should be able to make all ...

Vitamin D3 supplementation was associated with antihypertensive effects without significant between-dose differences among overweight older adults.

SISTERLY can improve them all. Specifically designed for women, this hero supplement contains no fewer than 23 impactful ...

Addy Engel scored 16 points to lead Illinois Central College to a 75-56 victory over John Wood Community College in women’s ...

As the days get colder and shorter with decreased sunlight exposure, we experience changes in our immune, cardiovascular and nervous systems. These seasonal changes will bring illness unless our found ...

A study found people who took vitamin D supplements were less likely to develop dementia. But experts said other factors may ...

As winter settles in, it’s vital to bolster your immune system and promote overall metabolic health to keep energy levels high and prevent illness.

If you are looking for healthier and stronger strands, try the the best supplements for hair growth. Here are the top picks ...

In today’s fast-paced world, staying healthy can often feel like an uphill battle. With our daily responsibilities and hectic ...

While there may be more rigorously-tested vitamin and supplement products available today than ever before, selecting the ...

With increasing awareness about the mineral's benefits, wellness startups anticipate magnesium gummies, capsules, lotions and ...