Common cooking ingredient anti-inflammatory and anti-aging, experts say
A common cooking ingredient is packed with nutrients that have anti-aging and anti-inflammatpry properties, an expert says.
Want strong, healthy hair? Dermatologist talks rice water's potential benefits
Dr. Shilpi Khetarpal, a board-certified dermatologist, unpacks rice water's potential hair benefits and its usage.
7 weird winter fruits that are really good for you
These seven unusual fruits — available during the winter in most parts of the country — pack big nutritional punches and make ...
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Cashew benefits: 7 surprising reasons why this dry fruit is good for you
Cashews are not only delicious but also packed with essential nutrients that support overall health. Here are 7 cashew ...
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Nivea's vitamin E boost: the ultimate skin hydration secret
Nivea skincare products are real gems for our skin. And do you know what? With the addition of vitamin E, their benefits can be multiplied tenfold. Here's how.
Supplements taken by MILLIONS could increase cancer risk, top dietitian warns - they're not the health boost many think they are
Although many of us reach for vitamin pills to bolster our health, US-based dietitian Nichole Andrews warned whole fruits and ...
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Dragon fruit benefits for skin: 7 ways to make it glow naturally
If you are looking for natural ways to make your skin glow, including dragon fruit in your skincare regime is a must. There ...
People rub beef fat on their faces for glowing skin; here’s what dermatologists think about this new skincare trend
New skincare trend has people applying beef fat to their faces for glowing skin. Dermatologists weigh in on the benefits, ...
HMPV protection: 10 foods to boost immunity against respiratory infections, 5 foods to avoid
In India, three HMPV cases have been reported, two in Bengaluru and one in Gujarat. Medical experts advise not to panic and ...
Nutritionist shares nuts to add to your diet for health benefits and weight loss
Nuts and seeds are considered to be nutrient powerhouses, but just how beneficial are they and which ones should you be ...
Household snack slashes cholesterol and boosts brain power - it only costs 5p
A nutritionist has claimed that eating this one item could work wonders for your health - and the cost of a serving could be ...
Nutritionist shares which nuts you should eat for weight loss and other health benefits
A nutritionist has shared a 'nut cheat sheet' to TikTok, revealing which nuts you should eat and why. Nuts and seeds are a great source of protein, healthy fats, fibres, vitamins and minerals ...