Bananas are tasty and convenient, but are they healthy? Experts explain health benefits, side effects, and what happens if you eat bananas every day.

Developed by a team of doctors and nutritionists, this supplement features a blend of 24 bioavailable vitamins, minerals and antioxidants that address various aspects of female health - from gut, ...

According to the British Medical Journal, there are at least three levels of brain function: The brain controls movement and ...

High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.

She’s a front-runner in the Rejuvenation Olympics, an online competition by Novos that encourages its over 4,000 participants ...

Hey there! Let’s chat about something that affects us all: our circulatory health. Think of your circulatory system as the ...

Foods packed with vitamins, antioxidants and minerals can help boost our brain health, resulting in better concentration, mood, memory and more. "Certain foods can affect the brain both positively and ...

A wealth of research shows that what people eat affects the body's ability to ward off heart disease and stroke. And a ...

Leafy green vegetables are packed with nutrients such as fiber, vitamins, minerals and antioxidants — but the verdant veggies ...

Certain foods contain nutrients that have been shown to boost brain health. Here's how to work them in to your regular diet ...

bind well to the GABAA neuroreceptors in the brain. I recommend getting chamomile in a tea. It is a lot cheaper than opting for a chamomile supplement. Vitamins and supplements are ...