Even after sleeping for hours at night, do you wake up feeling restless in the morning even before slipping out of bed? Experiencing mild stress or anxiety is a normal part of everyday life. Everyone ...

WINSTON-SALEM, N.C. − Ole Miss football beat Wake Forest soundly on Saturday, thanks to big contributions from quarterback Jaxson Dart, receiver Tre Harris and the defense. Don't expect a rematch.

Waking up regularly with a pounding headache can be a sign of a sleep disorder (like sleep apnea), headache disorder (like ...

Anyone who does not consider themselves a morning person knows just how challenging it can be to bring yourself to leave the ...

Sunrise alarm clocks might be just what the doctor ordered at this time of year, helping you transition from bright summer ...

The Eshelman's share a Wake Up Call with WGAL News 8 while on their honeymoon in Bermuda. See how you can submit for the next ...

Swifties looking for a musical wake-up call can cancel their search after fans shared Taylor Swift alarm recommendations ...

“We evolved to align our sleep-wake cycles with the sun,” explains ... “By mimicking sun exposure first thing in the morning, it makes it easier to awaken and is a more natural process ...

WINSTON-SALEM, N.C. (WGHP) — Jewish students at Wake Forest University say allowing ... However about a week ago they put up posters for this event with antisemitic and pro-terrorist language ...

Stressors, certain underlying conditions, and other triggers may cause panic attacks that wake you up. Treatment can depend on the cause but may include therapy, medication, and relaxation techniques.

The Dodgers and Padres will square off with the NL West to be determined. Subscribe to MLB Morning Lineup wherever you get your podcasts ...