After a significant weight loss, Roxy Jacenko took to Instagram to share that she was trying on her daughter Pixie's new purchases. Jacenko, 44, shared on her Instagram Stories that she was trying on ...

And this short, high-intensity workout by certified fitness trainer Anna Engelschall, who runs the YouTube channel Growing ...

Julio César Chávez, considered the best Mexican boxer in history, fathered three children. His firstborn carried his name and ...

Two key Yankees have been undergoing medical evaluations in recent days, with reliever Fernando Cruz landing on the injured ...

This Is the #1 Best Yoga Pose for Weight Loss originally appeared on Parade.

Wecome to Yoga for Belly Fat to flatten your stomach & Strengthem your core Fast. Are you tired of feeling self-conscious about your midsection? Do you want to achieve a flatter stomach and improve ...

We asked four experts whether a weighted vest really does anything for walking, workouts and everyday tasks — and I put one ...

Growing up, much of my life revolved around sports. I was a gymnast for 17 years and did competitive cheerleading, swimming, ...

The 25 biggest athletes. The 25 biggest sports. The biggest graduating high school class in history. Meet The MH 25 starring ...

In TODAY.com's Expert Tip of the Day, a trainer reveals the only body part you should consider working out even on rest days.

A slimmer demonstrated the fast-acting benefits of the abdominal workouts in a two-week challenge ...

Discover whether a 30-minute or a 45-minute daily walk is better for your health. Learn about the benefits, calories burned, ...