Powerlifter Larry Wheels offered his five simple and quick tips for achieving fat loss ahead of the upcoming holiday season.

Antrell Taylor is moving down a weight class as ... in the Big 12 for wrestling and opened its season last weekend by splitting two duals, including a 29-12 loss to No. 15 Stanford.

There's a smarter way to ease yourself off your diet: reverse dieting. “Reverse dieting is a gradual increase in calorie ...

A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...

“Last year, I came into the weight class a ... competes in the Big 12 for wrestling and opened its season last weekend by splitting two duals, including a 29-12 loss to No. 15 Stanford.

There were times, however, when wrestling like Drake Ayala didn't come easy. A prime example is the NCAA finals match against Arizona State's Richard Figueroa, where he failed to score a takedown in a ...

Enterprise’s junior high wrestling team had four top four placers, including a champion in Aiden Fekete, at Saturday’s Junior ...

A prime example is the NCAA finals match against Arizona State's Richard Figueroa, where he failed to score a takedown in a 7-2 loss ... at a different weight than before, wrestling at 133 ...