Cardio versus strength training. There's a constant back-and-forth argument about which is more efficient in reaching your ...

Since committing to her weight loss journey back in 2016, this Wichita woman has lost more than 450 pounds. At her heaviest ...

A personal trainer outlines the ultimate four-week weight-loss challenge to work your way toward a leaner body.

Kathy Bates is reflecting on her 100-pound weight loss journey. The actress, 76, had an emotional experience while prepping ...

BTS' SUGA's powerful lyrics in Daechwita, so far away, What Do You Think, and more songs gave us some important life lessons. Let's decode them one by one below.

Liam Gallagher criticized SNL impersonators James Austin Johnson and Sarah Sherman for their portrayal of him and Noel.

Kathy Bates discusses her 45kg (100lb) weight loss. Here's what to know about her health journey, including diet, exercise, ...

Kathy Bates is opening up about rumours that she used Ozempic for her 45kg weight loss. In an interview with People, the 76-year-old revealed that she lost 36kg over the past seven years 'through ...

Akansha's love for fashion was the trigger for her weight loss journey. She recalls the frustration of not finding dresses in her size and the gradual weight gain post-pregnancy. “One day I woke ...

Weight loss is a journey. It involves making small healthy changes every day and pushing ourselves towards a better lifestyle. Weight transformation journeys involve eating right, knowing the ...

Making your unknown known is the important thing." "If I were called upon to define briefly the word Art, I should call it the reproduction of what the senses perceive in nature, seen through the veil ...