Rudra Bose, a PR consultant, transformed his health by prioritizing fitness and nutrition, losing 25 kilos over two years.

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Since committing to her weight loss journey back in 2016, this Wichita woman has lost more than 450 pounds. At her heaviest ...

Weight loss is a journey. It involves making small healthy changes every day and pushing ourselves towards a better lifestyle. Weight transformation journeys involve eating right, knowing the ...

The keen racing driver also admitted that his love for cars played a role in inspiring his weight loss journey. In an interview on the Andy Jaye Podcast in 2021, the Saturday Morning presenter ...

By 2017, she showed off the results of a healthy weight loss journey, and revealed on Instagram: "Ok so today was measurements day!!! So proud to say I've lost a further massive 6.5 inches of body fat ...

By 2017, she showed off the results of a healthy weight loss journey, and revealed on Instagram: "Ok so today was measurements day!!! So proud to say I've lost a further massive 6.5 inches of body ...

I'm not tryna be thin. I don't ever want to be thin." Here's what Lizzo has shared about her weight loss journey. Lizzo's 'slowly' losing weight thanks to diet changes. Lizzo told the Times that ...

with the capacity to craft bespoke seven-day exercise schemes tailored to individual weight loss histories and inclinations. With a staggering 17 million-plus downloads under its belt, Simple ...

These five helped her thrive. Wisconsin weight loss coach Amber Clemens is revealing the five “realistic sacrifices” she made to drop 160 pounds from 2018 to 2020 — and keep it off.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Lizzo is feeling better than ever. On October 4, the singer, 36, posted a new mirror selfie where she's ...

Jeff De Prosperis was more than a high school teacher – he was a coach, mentor and proud booster of St. John’s College. The local high school community lost one of its finest when De Prosperis ...