"As a doctor, 10,000 steps daily can jumpstart one's journey in losing weight as this can burn more calories in the body," Dr ...

Rachel Platten penned a message to fans who are struggling with accepting themselves while sharing her struggle to shed the ...

The typical plant-based diet being high fibre improves gut health and intestinal motility and the antioxidants help reduce inflammation in the body.

Discover how Rebel Wilson shed over 66 pounds, transforming her health and emotional well-being, and how her new life is ...

Writer Tom Capon put the Simple app through its paces to see if it could be the key to unlocking a healthy lifestyle - and ...

Pharmacies are in “crisis” and the shortage in nurses will hurt West Streeting’s 10-year plan to save the NHS, health leaders ...