Walk through any park these days and you might spot them: people sporting bulky weighted vests, adding 10, 20, even 30 pounds to their morning stroll. Scroll through social media and you'll find ...

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

Directed evolution is a laboratory technique that mimics natural selection and allows scientists to evolve genes and the proteins they encode. Traditionally, this technique has been used in microbes, ...

I just attempted the world record for the most pushups in 1 hour wearing a weighted vest! Can you guess how many pushups I was able to get!? Actors Who Permanently Damaged Their Bodies For A Role ...

In the fitness class Jessie Syfko created for a nationwide gym chain, exercisers wear weighted vests that add a challenge to their workouts. “People start to realize how good it feels to work just a ...

Read full article: News4JAX returned to a Westside parking lot that has caused nearly 100 police calls this year. Here’s what we found In the fitness class Jessie Syfko created for a nationwide gym ...

Small groups of federal agents gathered throughout Washington, DC, on Thursday night to clear out homeless encampments as part of President Donald Trump’s takeover of law enforcement in the nation’s ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I picked up my first weighted sleep mask years ago, hoping it would help me ...