Abstract Heart disease and cognitive decline pose significant global health threats, affecting millions worldwide .

Dr Eric Berg DC, a keto and intermittent fasting specialist, has named what he calls the 'number one superfood in the world' ...

Dr Anand said: “ Studies have shown that in the last 40 years average sperm ... Key Nutrients: Vitamins D, C, E, and CoQ10, ...

Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...

30 grams of hemp seeds offer nine grams of protein. They also contain high levels of magnesium, iron, calcium, zinc, and ...

A one-ounce serving of unsalted pumpkin seeds has: 160 calories 8 grams of protein 14 grams of fat 4 grams of carbohydrates 2 grams of fiber In addition, pumpkin seeds supply 18% the daily value of ...

Medically reviewed by Suzanne Fisher, RD Vitamin B12 is a powerhouse nutrient crucial for maintaining overall health and ...

You may have noticed some interesting looking facial hair around this month as Movember takes over social media, workplaces ...

No doubt, canned meat is fast and convenient. But there are some canned meats you should avoid based on a number of ...

Preferring white or dark meat is one of many Thanksgiving “food controversies,” according to YouGov. The data group’s 2023 ...

We've ranked the eating habits that can help to give you a feel-good boost – counting down to loveFOOD nutritionist Angela Dowden's most tried-and-tested method to eat yourself happy.

While it has become quite ... You can find zinc in animal-based foods such as mutton and chicken, shellfish (such as oysters ...