Methylcobalamin and adenosylcobalamin are in meat and dairy products. You might have to take a vitamin B12 supplement to avoid a B12 deficiency if you're a vegan or vegetarian.

Scientists have produced Spirulina microalgae rich in active vitamin B12 using LED light, offering a sustainable alternative ...

Methylcobalamin and cyanocobalamin are two different forms of vitamin B12. Although both are used in supplements and can increase B12 levels, they each have a different structure and source. In ...

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The Food Safety and Standards Authority of India (FSSAI) has provided clarity on the regulatory framework surrounding the use of methylcobalamin, a form of Vitamin B12, in health supplements, medical ...

Vitamin B12 supplement: Price comparison Carbamide Forte offers 90 tablets, each containing 1500 mcg of methylcobalamin, at Rs 599, making it Rs 6.65 per tablet. In contrast, Vlado’s Himalayan ...

Most vegans thrive on three basics: methylcobalamin B12 (2,500 mcg weekly), algae-derived DHA/EPA (250 mg daily), and vitamin D if a blood test shows you’re low. Everything else—calcium, iron, ...

This happens when you infuse coffee with jaggery, cocoa powder and some cinnamon. Together, this blend helps in naturally improving absorption of nutrients and helps in boosting vitamin B12 levels ...