Even after sleeping for hours at night, do you wake up feeling restless in the morning even before slipping out of bed? Experiencing mild stress or anxiety is a normal part of everyday life. Everyone ...

Since water is a “basic element of the human body, composing 60 to 70% of our body weight, it is crucial for every system and ...

For many people the first part of the day can bring the most tension and worry. Here's why—and what to do about it.

JPMorgan's Kristin Lemkau traces every bad decision to being tired. She told BI why she makes time for sleep and why you ...

Typically the active volcano has a single earthquake every 2 to 3 years but September has been the most active month since ...

Cats who wake their humans up in the middle of the night or in the very early mornings are not hungry but concerned about ...

WINSTON-SALEM, N.C. − Ole Miss football beat Wake Forest soundly on Saturday, thanks to big contributions from quarterback Jaxson Dart, receiver Tre Harris and the defense. Don't expect a rematch.

Anyone who does not consider themselves a morning person knows just how challenging it can be to bring yourself to leave the ...