"We focused on consumers who were on a health journey that benefits not just from more grams of protein, but helps support ...

Maggie Q shares her 'Zen' mornings — and why she sleeps separately from her partner. The actress, 46, who stars in the new ...

I only do phone calls one day a week and set 15-minute limits to each one. When I'm in my work hours, I block social media and news websites.

Fries are a globally loved snack. This International Fries Day, explore beyond the usual. Try zucchini, pumpkin, or raw ...

Another day, another coffee study — this one led by a Harvard researcher who analyzed data on 47,513 women and their coffee-drinking habits over decades, and found something remarkable about ...

Our top spot goes to Nature Made Multivitamin for Her, thanks to its comprehensive nutrient lineup, one-a-day formulation, affordable price point and third-party certification for purity and potency.

You probably already have a hunch that green beans are super healthy for you. This article covers the nutrition basics, plus ...

Canned beans and chickpeas are high-fiber rock stars. Research has found that people who eat more fiber tend to have less ...

One in three Brits admit they're obsessed with tracking their health - including diet, heart rate, and sleep quality.

Cucumbers offer a refreshing way to stay hydrated and healthy, especially in hot weather. Rich in water, fiber, and essential ...

This new luxury guided hike makes one of the world’s most revered adventure challenges much more accessible.

Archaeologists have found evidence to suggest Neanderthals operated a sophisticated 'fat factory' to extract the fat content ...