Thyroid function can be regulated through diet to a large extent by consuming foods that are high in a mineral called selenium which maintains a healthy thyroid. An underactive thyroid can cause ...

If sold after 1 year from purchase date, long term capital gain tax will be applicable. Current tax rate is 12.5%, if your total long term capital gain exceeds 1.25 lakh. Any cess/surcharge is not ...

While most of us go for the usual suspects, including wheat, rice, and oats, the lesser-known varieties could add more nutrients to your diet. Here are five grains that experts suggest you have on ...

Research indicates that people following the Mediterranean diet experience more weight loss than those following a low-fat eating plan. If weight loss is your goal or you're simply looking to reap ...

The MIND diet is not a mere weight-loss plan but an eating strategy aimed specifically at keeping your brain healthy. Here’s how to do it Most of us would do anything to avoid dementia.

In the next phase, China will work with India to effectively implement the solution plan.” It is obvious from the official Chinese response that Beijing still believes it has the initiative in this ...

Whether your goal is to up your daily produce intake, lose weight, or finally figure out which foods are causing you gastric discomfort, there is a chance that the Whole30 diet can help.

Sodium is a mineral and electrolyte that your body needs for several important functions. However, many Americans consume too much, which can be detrimental to health. A low sodium diet is often ...