Let’s cover eight foods that folks with diabetes can’t miss out on… These are perfect for lowering blood sugar.

For a person with a normal activity level, who is not engaging in heavy strength training or endurance sport, the recommended ...

Do multivitamins work? We're told they are essential at every stage of life–children need their Flintstones, teenagers demand ...

Three Pennsylvania representatives are pushing to bring whole milk back to school cafeterias, something that was last seen in 2012. U.S. Representative Glenn “GT” Thompson ...

Many people in places like the US get enough iodine through their diet. There are specific groups of people who are more ...

Most multivitamins are marketed to help people fill nutrient gaps in their diet. Learn if multivitamins enhance your health ...

Enhance your child's lunchbox with easy nutrition tips—swap refined grains for whole grains, incorporate fresh fruits and ...

To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...

We asked Jill Fulk, a senior clinical dietitian at OhioHealth, for tips on how to make informed, sustainable steps towards ...

What, if anything, actually is going on with mushroom-based drinks? Is this all a bunch of hooey or do mushroom coffees really work?

Explore the potential health benefits of consuming two eggs for breakfast daily, including improved brain function, muscle ...