Including antioxidant-rich foods such as blueberries, spinach, red bell peppers, tomatoes, kale, purple grapes, carrots, ...

Thousands of Amazon shoppers and a PEOPLE editor’s 56-year-old mom swear by the $35 Vichy Vitamin C Serum. This serum ...

Grapefruit contains vitamin C, a powerful antioxidant that can boost the immune system. Dietitians share health benefits and ...

Potatoes are versatile and widely consumed vegetables. While raw potatoes offer benefits like higher resistant starch and ...

This month, you’ll want to get products like pulled cream candy, drinking vinegars, edible candles and instant coffee for kids on your to-buy list.

These high-carb foods can enhance your athletic performance and recovery, help you gain weight, boost your metabolism, and ...

It helps protect delicate skin from the sun while battling fine lines and dark spots, fans say — wins all around.

C serums for glowy skin, tested by a beauty expert - We’ve answered your burning questions regarding vitamin C and have tried ...

Both Blue Zone and Mediterranean diets are known for their purported health benefits that promote longevity and healthy aging ...

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...

These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...