These findings suggest that an extended fast or the timing of when you eat—even when it doesn’t affect your weight—can bring ...

There are many times when life gets busy and you might not have the chance to eat as well as you want, sleep enough hours, or ...

Lindsay Malone, MS, RDN, LD, is a registered dietitian specializing in lifestyle medicine. She works as an integrative and ...

Inflammation is the body’s natural defence mechanism against injury or infection. In the short term, it's essential for ...

A $500 annual blood testing membership promises to help consumers take their health into their own hands. Can it deliver?

Psoriasis is a chronic condition where the body’s immune system causes skin cells to grow too quickly, leading to patches of ...

Find out what's new in natural innovations including grocery products, personal care, dietary supplements, branded ...