The MIND diet consists of food items that can improve brain health. Friend foods, pastries and red meat are recommended to be ...

The MIND diet stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. It combines elements from two popular ...

Sugar gets a bad rap, but exactly which sugar is meant? Nutrient-dense sweet ripe fruits are a far cry from refined table ...

Superfood: Companies are harvesting and marketing the plant that grows like, well, a weed. They’re finding a variety of uses, ...

I remember a time in the not too distant past when a fast food breakfast was difficult to come ... especially with better ...

At the heart of veganism is the genuine desire to put compassion for all beings first. World Vegan Month encourages trying ...

One of the most effective ways to manage your weight and health is to eat a nutritious diet with whole foods ... never eat out at your favorite fast food restaurant—everything in moderation!

Whether you're strictly no-meat or just want healthy food, here are some of the best vegan and vegetarian restaurants in ...

It all comes down to what's on their plates. A new survey, The Great Expectations survey by Age of Majority, a consultancy ...

Consumers struggling against the allure of calorie-laden Pepsi and nacho cheese-flavored Doritos have an unexpected ally: ...

When choosing foods you didn't prepare yourself, Planells says to ask yourself: "How does this fit into my day?" If you're ...