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5 Reasons to Avoid Multivitamins and Instead Get Nutrients Naturally
Do multivitamins work? We're told they are essential at every stage of life–children need their Flintstones, teenagers demand ...
Tahoe Daily Tribune.com9d
Should I be on a whole foods plant based diet?
A whole foods plant-based diet (WFPBD) has two criteria: 1) the foods must be minimally processed, and 2) they must come from ...
pharmaphorum13d
Foods, supplements, and medicine: the new frontier in chronic disease treatment
Functional foods, nutritional supplements, and nutraceuticals are ... the Wahls Protocol Diet is a modified paleo diet consisting of whole foods, primarily: grass-fed meat, oily fish, leafy ...
Women's Health26d
These are the best vitamins to add to your diet this January
Ideally, you should get these vitamins through the whole food sources listed below. But if that’s not possible, there are nutritionist-recommended supplements and multivitamins you can take as well.