Is oil bad for us? The experts can’t agree. Here’s what the research says. Plus tasty recipe inspiration if you decide to ...

Learn how to make tzatziki sauce with this creamy tzatziki sauce recipe! Made with cucumber, Greek yogurt, lemon, and herbs - it's perfectly refreshing. The post Tzatziki Sauce Recipe (Cucumber Sauce) ...

Cosmoprof 2024 brought together professionals, brands, and trendsetters from across the world for a dynamic showcase of the ...

Though a yogurt marinade isn’t traditional for pork souvlaki, in this recipe we take advantage of the tenderizing effects the ...

From a village-like outpost in Corfu arranged around an 18th olive oil mill to a peninsula in Crete, these are the ultimate ...

The viral Mediterranean diet has a number of health benefits including weight loss and a lower risk of stroke - but experts ...

The Mediterranean diet has been proven to have a number of health benefits, including weight loss. But following a new study, ...

Inspired by the cooking of countries such as Spain, Italy and Greece, the Mediterranean diet is renowned for its health benefits and well-balanced meals. Rich in fresh produce, whole grains, legumes, ...

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason.

Roast, grill, fry, salt bake, or steam whole fish, from snapper to trout, for sustainable, affordable seafood centerpieces ...

When it comes to losing weight, what you stock your kitchen and fridge with plays a crucial role in reaching your fitness ...

Greek yogurt can occasionally stand in for sour cream ... Balsamic vinegar is more likely to be the star of the show, maybe paired with a lovely olive oil and beautiful baguette for dipping. Red wine ...