As a result, men over 50 may benefit from a multivitamin ... Do I really need 588% of the FDA’s recommended daily amount of vitamin B6? Probably not. Ditto 1787% of vitamin E.” ...

Drinking more water is a completely free way to improve your complexion. It flushes out toxins, minimises the risk of pimples ...

As women reach their 50s and begin the transition to menopause, hormonal changes are a natural part of the process.

After researching and testing various probiotic supplements, we have identified the top options for women over 50. Our recommendations take into account the specific strains of bacteria included ...

The Feel Hair Support is made with Keranat, which has been clinically proven to reduce hair loss and improve hair health, is ...

It’s therefore recommended for all, but especially those in darker climates, those who don’t have regular foods fortified with vitamin D, women over 50 due to decreasing bone health ...

How much vitamin D is enough? Over ... and lactating women. Others argue that in special cases, such as that of pregnant women, up to 6000 IU/day are needed (Hollis, 2007). The recommendations ...

WITH the start of a new year and the winter season well underway many Brits will be looking to optimise their health with the help of vitamins and minerals. The best way for people to get vitamins ...

As we all embark on yet another ‘New Year, New You’ journey, Helen Coffey asks the experts whether supplements are more ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for ...