Along with three sets of weighted knuckles and elastic bands featuring three levels of resistance, this compact workout bench is packed with five sets of dumbbells for expert-level strength training.

The Judicial Qualifications Commission found probable cause that Judge Anne Marie Gennusa violated several judicial canons.

A trainer shares how to perform the best beginner weight-loss workout for women, complete with step-by-step instructions for ...

I mostly do high intensity, low volume training—I lift heavier weights, like squatting 250 pounds or bench pressing 155 pounds for instance, but I do multiple sets of two or three reps. I don’t do any ...

Seeing the rows of weights and towering metal jungle gyms can be intimidating for even the most experienced lifters. Knowing ...

A fitness expert outlines eight simple yet effective free-weight exercises to build total-body strength and boost your fitness.

After talking to a fitness expert, I tried some of the best compact home gym equipment on the market including the TRX Home2 ...

A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.

The Red Sox announced this morning that they've exercised their club option on outfielder Rob Refsnyder for the 2025 season.

A fitness professional breaks down 10 of the best exercises to melt turkey wing arm fat and reveal tight, toned arms.

In a relief for commercial vehicle drivers, the Supreme Court on Wednesday held that a person holding a driving licence for a ...

A state panel is calling into question a judge’s fitness for the bench, citing a pattern of abusing her authority in holding several people in contempt, including having a female victim ...