Ireland kick off their Autumn Nations Series campaign with a Rugby World Cup rematch against the All Blacks in Dublin on Friday in what should be an epic clash.

Inter Milan have received a decisive fitness boost for the upcoming clash against Arsenal, with Hakan Calhanoglu returning to ...

It must be disclosed here that the Shimla High Court passed this most commendable judgment while dismissing a plea that had ...

The textbook definition of strength training is built around overcoming resistance by applying muscular force in a repetitive ...

Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

Exercise bikes have earned their spot in fitness studios, gyms, and even the corner of your friend’s garage for good reason: ...

Ahead, see eight of our favorite one-piece workout sets you'll want to add to cart immediately for exercising in style and ...

A personal trainer outlines five of the best resistance band workouts for leg day to increase size, strength, and muscle.

Many strength workouts include short breaks between moves, but not this one. This is because abs exercises typically involve ...

Check out these health-related activities happening in the South Bend area. Consider giving blood to help save lives.